The Scandinavian idea of hygge is to live a simple life with family and friends, away from the busyness of everyday life.
The idea gives a warm feeling like Christmas but can be felt all year long. It means spending time and space with family and friends, drinking, eating, watching sports, and talking without feeling stressed.
A single person can also enjoy the idea by going on a trip, staying home, reading, or doing something they enjoy, like cooking, painting, or doing nothing that makes them work hard physically.
Even though the idea is popular in Scandinavia, it has become a way of life in Denmark. It is thought to be one of the reasons why Scandinavian countries are always at the top of the list of happiest countries in the world.
The idea spreads to other places, such as North America and the United Kingdom, where it means coziness. You can’t live in a hygge house, drive a hygge car, or eat hygge food. Hygge is a way of life.
Origin Of Hygge
Hygge did not come from Denmark. Instead, it came from ancient Norway. The Norwegian word hygge means to give courage, happiness, and comfort.
The word first appeared in Danish writing at the end of the 18th century and the beginning of the 19th century.
Since then, it has become a part of Danish culture. In both countries, the word means the same thing. The ancient Danes and Norwegians used this idea as early as the 18th century.
Benefits Of Hygge
The idea of hygge is good for your body, mind, and relationships. It lets people get their thoughts straight and do things that make them happy. People and their surroundings get along better when they feel calm and at peace.
People who follow this idea, especially the Danes, have less stress, more optimism, less anxiety, and depression, and are more considerate of others.
People sleep better, keep their weight in check, and use fewer drugs and alcohol when they feel safe, comfortable, and calm.
Season Of Hygge
Hygge happens all year long, but it’s most common on weekends and afternoons when people get home from work. During the summer, friends, and family gather in parks, and during the winter, they do things inside.
Most people do it during the winter holidays when families and friends are all together, and the weather isn’t good for going outside.